Tag: health
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10 Ways I Learned to Love Myself this Year
As the year draws to a close, it’s got me thinking. I’m not particularly a New Year’s Resolution person, but I do think the passing of one year and dawning of another provides an opportunity for assessment. To acknowledge what went well, question what didn’t, let go of what no longer serves, and move forward…
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Taking Note from Nature
‘Tis the season for hustle and bustle, for stress and excess. Meanwhile, the natural world quiets, slows down, and turns inward. Meanwhile, bears and bugs hibernate, leaves fall from trees in a not-so-subtle suggestion to let go of that which no longer serves. Meanwhile, our busy bodies fight against their own natural urges. There are…
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The Fountain of Youth
This weekend I got to visit my grandparents for a couple days of rest and relaxation by the lake. While I spent most of my time lazing around, there was someone who did not take a break from all her delicious cooking and running around taking care of us… Just watching my beautiful grandmother, Mama,…
The Small Wanders 