Tag: New Years Resolutions
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10 Ways I Learned to Love Myself this Year
As the year draws to a close, it’s got me thinking. I’m not particularly a New Year’s Resolution person, but I do think the passing of one year and dawning of another provides an opportunity for assessment. To acknowledge what went well, question what didn’t, let go of what no longer serves, and move forward…
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Strengthening the Soul
It’s that time of year again. The time of year when we all head to the gym in an ambitious frenzy vowing to show up, build our biceps, test our endurance and reach our fitness goals. And that is so great – I’m a firm believer that health and wellness and simply getting out of…
The Small Wanders 